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Lyme: Lessons Learned
Taking care of yourself isn’t, well, rocket science…[Dr. Robert Goddard. Credit: NASA on Flickr/The Commons]I’ve had the misfortune of getting re-infected just as I was pulling out of two-plus years...
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Boost Your Health with this Superfood: Kefir
I let my kefir sit long enough to get creamy; sourness increases with time. I’d never heard of kefir until my wise and wonderful acupuncturist encouraged me to try it as part of my recovery regimen for...
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Killing Good Bacteria with the Bad
Do the probiotics I take replace the good bacteria wiped out by antibiotics? I’m pretty tired of that perky Jamie Lee Curtis and her “Activia” ads on television. Yeah, I’ll admit it, maybe I’m just...
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Juicing Up My Diet
Can you eat all this lush veggie wonderfulness in one sitting?Photo by LifeLoveLyme Carrots, celery, brocoli, a hearty portion of kale, parsley, an apple and a big red beet: so much nutrition! A couple...
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